Wellness

ARTICLES:

FITNESS DISCOUNTS

It's too cold in my office [pdf]

"If you are among those who have found your office too cold lately, here are some things to know and some things to do..."

It's too hot in my office [pdf]

"If it is too hot in your building, or there is a lack of adequate air, and you're wondering what to do..."

Repetitive Strain Injuries (RSI) [pdf]

"Repetitive strain injuries (RSI) is a general term used to describe various types of injuries or conditions to muscles, tendons or nerves caused by repetitive movements of any part of the body..." From Local News September 2005

Take a load off [pdf]

"I find it difficult to deal with the amount of work I have to do. What do I do?"

 LINKS:                 

AMS Speakeasy Resources                       

The Red Book Online: the most complete online guide to community, social and government agencies and services across the Lower Mainland

UBC Attractions and Recreation

Vancouver Community Centres

Vancouver Parks and Recreation

For occupational health and safety information, see the Health and Safety Committee page for links.

For information on sick leave, maternal & parental leave, SunLife, EFAP, see the Benefits page for links and articles.